Maintaining fitness isn’t an easy task for players in cricket. One requires a sheer level of dedication to keep your body competent to play cricket consistently for one’s team. A disciplined lifestyle is key to achieving an incredible acrobatic body that could help the player provide incredible efforts to his side.&nbsp;

Currently, Australia batter Steven Smith, England Test skipper Ben Stokes, and New Zealand pacer Trent Boult are some of the fittest cricketers in the cricketing world. All these cricketers have maintained an extraordinary level of fitness to serve their teams efficiently. In the upcoming days, Asia Cup 2023 will be played in a One-Day International (ODI) format and ahead of the tournament, talks about players’ fitness will happen a lot regarding some players who maintain their fitness. While on the contrary, some also may get ruled out of the tournament. At a time, when injuries are more prevalent in the game, it’s commendable that some players from Asian teams have maintained their fitness. &nbsp;

Discussing more, Here're the fittest cricketer from each Asia Cup 2023 side

<img src="https://media.crictracker.com/media/attachments/1690627288625_Rohit-Paudel.jpeg" alt="Rohit Paudel" loading="lazy"><figcaption>Rohit Paudel. (Photo Source: Johan Rynners-ICC/ICC via Getty Images)</figcaption>

Rohit Paudel is the captain of the Nepal cricket team and he has done an excellent job for his team with his captaincy and batting brilliance. His diligence has helped Nepal qualify for the <a href="https://www.crictracker.com/asia-cup/" target="_blank" rel="noopener">Asia Cup 2023</a>. This year, Nepal will appear for the first time in the continental championship under Paudel.

The 20-year-old Paudel could be considered the fittest cricketer in his national side as the talented youngster is seen several times showing his acrobatic side while batting and fielding. In September 2021, the video footage of Paudel’s fielding against Oman went viral.

In the match against Oman in AI Amerat, Paudel grabbed a one-handed stunner near the boundary line and dismissed Oman’s opener, Jatinder Singh. While serving his team on the field, Paudel displays alacrity by stealing runs while batting and saving boundaries with his sensational fielding efforts. &nbsp;&nbsp;

<img src="https://media.crictracker.com/media/attachments/1690626471913_Litton-Das.jpeg" alt="Litton Das" loading="lazy"><figcaption>Litton Das. (Photo Source: Stu Forster-ICC/ICC via Getty Images)</figcaption>

Litton Das serves Bangladesh as an opening batter along with his skipper Tamim Iqbal. Alongside that, he is also a deputy to Tamim in ODIs. Currently, Litton is arguably the fittest cricketer for Bangladesh as he has proven this fact with his efforts on the field for his team.

As a batter, he possesses the ability to step out and clear the fence easily with his reflexes. Apart from the batter, he is also an incredible fielder, however, after veteran wicketkeeper batter Mushfiqur Rahim’s retirement, he is expected to don the keeping gloves and serve his side.

So far, he has done a fine job as a fielder for Bangladesh. One needs to watch Litton’s video on the internet, in which he took a ripper to dismiss Virat Kohli in the first ODI game between Bangladesh and <a href="https://www.crictracker.com/cricket-news/asian-games-2023-harmanpreet-kaurs-eligibility-relies-on-indias-finale-qualification/" title="India" target="_blank" rel="noopener">India</a> played at the Shere Bangla Stadium, in December 2022. This wasn’t the first time when Litton showed his alacrity as a fielder.&nbsp;

<img src="https://media.crictracker.com/media/attachments/1690627113509_Dasun-Shanaka.jpeg" alt="Dasun Shanaka" loading="lazy"><figcaption>Dasun Shanaka. (Photo Source: WILLIAM WEST/AFP via Getty Images)</figcaption>

Sri Lanka’s white-ball skipper Dasun Shanaka provides all-round services to his side. Shanaka has got an athletic body with his hard work in the gym. He regularly does workouts in the gym and one can find several pictures of him sweating at the place on social media accounts. Shanaka’s diligence in the gym helps him in the game as well.

On the field, the Sri Lanka skipper easily moves his body to play a variety of shots from his bat. Former Sri Lanka opener Tilakaratne Dilshan had the tendency to play scoop shots smoothly during his playing days. Nowadays, Shanaka could be seen playing Dilshan’s favourite shot, going across and hitting the ball easily towards the boundary.

For a batter, it’s not simple to play such innovative shots with ease until he doesn't maintain a top-notch level of fitness. Along with the bat, Shanaka also puts up a diving effort on the field to grab catches and save runs for his team. Ardent cricket fans can find Shanaka’s several videos of marvellous fielding efforts.

<img src="https://media.crictracker.com/media/attachments/1690626657950_Rashid-Khan.jpeg" alt="Rashid Khan" loading="lazy"><figcaption>Rashid Khan. (Photo Source: Mark Brake-ICC/ICC via Getty Images)</figcaption>

<a href="https://www.crictracker.com/social-tracker-cricket/mlc-2023-rashid-khan-jump-scares-dwayne-bravo-in-hilarious-moment/" title="Rashid Khan " target="_blank" rel="noopener">Rashid Khan&nbsp;</a>is known for his superb spin-bowling for Afghanistan in international cricket. With his skilled leg-break bowling, he showcases a relentless approach against batters. For bowlers, it’s imperative to maintain fitness to bowl with discipline against world-class batters. The 24-year-old Rashid has succeeded in doing that, so far.

Rashid is not just a stunning bowler but also handy with the bat. The young Afghanistan has strong arms which he uses to attack bowlers when he comes to bat for his team. In his eight-year international career, Rashid has flexed his muscles several times to produce match-winning knocks from his bat.

Talking about his fitness level while fielding, Rashid has pulled off several difficult catches with his excellent fielding efforts. The youngster has grabbed a lot of stunning catches in his cricketing career with his adept fielding skills and robustness.

Also Check:&nbsp;<a href="https://www.crictracker.com/asia-cup-points-table/" target="_blank" rel="noopener">Asia Cup points table</a>

<img src="https://media.crictracker.com/media/attachments/1690626816617_Shadab-Khan.jpeg" alt="Shadab Khan" loading="lazy"><figcaption>Shadab Khan. (Photo Source: SURJEET YADAV/AFP via Getty Images)</figcaption>

<a href="https://www.crictracker.com/cricket-news/saqlain-mushtaq-came-on-as-a-head-coach-it-helped-our-spinners-immensely-shadab-khan-credits-legendary-spinner-for-his-success-4252/" title="Shadab Khan" target="_blank" rel="noopener">Shadab Khan</a> has been serving Pakistan since 2017 and currently, he is the vice-captain of the team in limited-over formats. The 24-year-old has won a lot of games for Pakistan with his leg-break bowling and batting in the lower-middle-order. With the ball, he has the ability to deliver a complete 10-over spell comfortably.

While with the bat, he can score quick runs, playing huge shots. His running between wickets is incredible as well. The 24-year-old has the potential to steal runs with his brisk running. As a fielder, he also has the potential to take diving catches and save runs with his alert fielding skills.

During Pakistan vs. West Indies ODI clash in Multan in 2022, Shadab took a one-handed stunner on Mohammad Nawaz’s bowling to dismiss Shamarh Brooks. His excellent piece of fielding in the match just reflects how agile he is on the field. To maintain an unprecedented level of fitness, Shadab gives his crucial time in the gym to do workouts. &nbsp;

<img src="https://media.crictracker.com/media/attachments/1690630376277_Virat-Kohli.jpeg" alt="Virat Kohli" loading="lazy"><figcaption>Virat Kohli. (Photo Source: Fancode)</figcaption>

<a href="https://www.crictracker.com/social-tracker-cricket/he-loves-everyone-except-kohli-nitin-menons-contentious-steve-smith-call-sparks-playful-comparisons-with-virat-kohli/" title="Virat Kohli" target="_blank" rel="noopener">Virat Kohli</a> could be considered the fittest cricketer of the current times. The batting maestro has proved it several times with his consistent performances. Virat’s fitness is one of his secrets that supported him to achieve milestones as a player. Without his marvellous fitness, it wouldn’t have been possible for him to be in cricket’s record books.

As a batter, he has notched up more than 25000 runs with 76 tons and 131 half-centuries from his bat in 501 matches. It’s rare to see the veteran missing any game or series due to injuries. As a responsible player, he ensures that his presence is always on the field for Team India, and for that, he maintains a top-notch level of fitness.

Kohli has been a brilliant fielder for India since the beginning of his career. He is also one of the players in the Indian team who provide solid results to the team with his fielding. The credit for Virat’s magnificent performance goes to his fitness, and to maintain it, he strictly follows a disciplined workout schedule and a healthy diet.

Maintaining fitness isn’t an easy task for players in cricket. One requires a sheer level of dedication to keep your body competent to play cricket consistently for one’s team. A disciplined lifestyle is key to achieving an incredible acrobatic body that could help the player provide incredible efforts to his side.&nbsp;
Currently, Australia batter Steven Smith, England Test skipper Ben Stokes, and New Zealand pacer Trent Boult are some of the fittest cricketers in the cricketing world. All these cricketers have maintained an extraordinary level of fitness to serve their teams efficiently. In the upcoming days, Asia Cup 2023 will be played in a One-Day International (ODI) format and ahead of the tournament, talks about players’ fitness will happen a lot regarding some players who maintain their fitness. While on the contrary, some also may get ruled out of the tournament. At a time, when injuries are more prevalent in the game, it’s commendable that some players from Asian teams have maintained their fitness. &nbsp;
<h3>Discussing more, Here're the fittest cricketer from each Asia Cup 2023 side</h3>
<h3>6. Nepal- Rohit Paudel</h3>
<figure class="image align-center" style="max-width: 100%; margin: 0;"><amp-img src="https://media.crictracker.com/media/attachments/1690627288625_Rohit-Paudel.jpeg" alt="Rohit Paudel" width="640" height="400" layout="responsive" style="max-width: 100%; margin: 0;"></amp-img>
<figcaption>Rohit Paudel. (Photo Source: Johan Rynners-ICC/ICC via Getty Images)</figcaption>
</figure>
Rohit Paudel is the captain of the Nepal cricket team and he has done an excellent job for his team with his captaincy and batting brilliance. His diligence has helped Nepal qualify for the <a href="https://www.crictracker.com/asia-cup/" target="_blank" rel="noopener">Asia Cup 2023</a>. This year, Nepal will appear for the first time in the continental championship under Paudel.
The 20-year-old Paudel could be considered the fittest cricketer in his national side as the talented youngster is seen several times showing his acrobatic side while batting and fielding. In September 2021, the video footage of Paudel’s fielding against Oman went viral.
In the match against Oman in AI Amerat, Paudel grabbed a one-handed stunner near the boundary line and dismissed Oman’s opener, Jatinder Singh. While serving his team on the field, Paudel displays alacrity by stealing runs while batting and saving boundaries with his sensational fielding efforts. &nbsp;&nbsp;

<h3>5. Bangladesh- Litton Das</h3>
<figure class="image align-center" style="max-width: 100%; margin: 0;"><amp-img src="https://media.crictracker.com/media/attachments/1690626471913_Litton-Das.jpeg" alt="Litton Das" width="640" height="400" layout="responsive" style="max-width: 100%; margin: 0;"></amp-img>
<figcaption>Litton Das. (Photo Source: Stu Forster-ICC/ICC via Getty Images)</figcaption>
</figure>
Litton Das serves Bangladesh as an opening batter along with his skipper Tamim Iqbal. Alongside that, he is also a deputy to Tamim in ODIs. Currently, Litton is arguably the fittest cricketer for Bangladesh as he has proven this fact with his efforts on the field for his team.
As a batter, he possesses the ability to step out and clear the fence easily with his reflexes. Apart from the batter, he is also an incredible fielder, however, after veteran wicketkeeper batter Mushfiqur Rahim’s retirement, he is expected to don the keeping gloves and serve his side.
So far, he has done a fine job as a fielder for Bangladesh. One needs to watch Litton’s video on the internet, in which he took a ripper to dismiss Virat Kohli in the first ODI game between Bangladesh and <a href="https://www.crictracker.com/cricket-news/asian-games-2023-harmanpreet-kaurs-eligibility-relies-on-indias-finale-qualification/" title="India" target="_blank" rel="noopener">India</a> played at the Shere Bangla Stadium, in December 2022. This wasn’t the first time when Litton showed his alacrity as a fielder.&nbsp;

<h3>4. Sri Lanka- Dasun Shanaka</h3>
<figure class="image align-center" style="max-width: 100%; margin: 0;"><amp-img src="https://media.crictracker.com/media/attachments/1690627113509_Dasun-Shanaka.jpeg" alt="Dasun Shanaka" width="640" height="400" layout="responsive" style="max-width: 100%; margin: 0;"></amp-img>
<figcaption>Dasun Shanaka. (Photo Source: WILLIAM WEST/AFP via Getty Images)</figcaption>
</figure>
Sri Lanka’s white-ball skipper Dasun Shanaka provides all-round services to his side. Shanaka has got an athletic body with his hard work in the gym. He regularly does workouts in the gym and one can find several pictures of him sweating at the place on social media accounts. Shanaka’s diligence in the gym helps him in the game as well.
On the field, the Sri Lanka skipper easily moves his body to play a variety of shots from his bat. Former Sri Lanka opener Tilakaratne Dilshan had the tendency to play scoop shots smoothly during his playing days. Nowadays, Shanaka could be seen playing Dilshan’s favourite shot, going across and hitting the ball easily towards the boundary.
For a batter, it’s not simple to play such innovative shots with ease until he doesn't maintain a top-notch level of fitness. Along with the bat, Shanaka also puts up a diving effort on the field to grab catches and save runs for his team. Ardent cricket fans can find Shanaka’s several videos of marvellous fielding efforts.

<h3>3. Afghanistan- Rashid Khan</h3>
<figure class="image align-center" style="max-width: 100%; margin: 0;"><amp-img src="https://media.crictracker.com/media/attachments/1690626657950_Rashid-Khan.jpeg" alt="Rashid Khan" width="640" height="400" layout="responsive" style="max-width: 100%; margin: 0;"></amp-img>
<figcaption>Rashid Khan. (Photo Source: Mark Brake-ICC/ICC via Getty Images)</figcaption>
</figure>
<a href="https://www.crictracker.com/social-tracker-cricket/mlc-2023-rashid-khan-jump-scares-dwayne-bravo-in-hilarious-moment/" title="Rashid Khan " target="_blank" rel="noopener">Rashid Khan&nbsp;</a>is known for his superb spin-bowling for Afghanistan in international cricket. With his skilled leg-break bowling, he showcases a relentless approach against batters. For bowlers, it’s imperative to maintain fitness to bowl with discipline against world-class batters. The 24-year-old Rashid has succeeded in doing that, so far.
Rashid is not just a stunning bowler but also handy with the bat. The young Afghanistan has strong arms which he uses to attack bowlers when he comes to bat for his team. In his eight-year international career, Rashid has flexed his muscles several times to produce match-winning knocks from his bat.
Talking about his fitness level while fielding, Rashid has pulled off several difficult catches with his excellent fielding efforts. The youngster has grabbed a lot of stunning catches in his cricketing career with his adept fielding skills and robustness.
Also Check:&nbsp;<a href="https://www.crictracker.com/asia-cup-points-table/" target="_blank" rel="noopener">Asia Cup points table</a>

<h3>2. Pakistan- Shadab Khan</h3>
<figure class="image align-center" style="max-width: 100%; margin: 0;"><amp-img src="https://media.crictracker.com/media/attachments/1690626816617_Shadab-Khan.jpeg" alt="Shadab Khan" width="640" height="400" layout="responsive" style="max-width: 100%; margin: 0;"></amp-img>
<figcaption>Shadab Khan. (Photo Source: SURJEET YADAV/AFP via Getty Images)</figcaption>
</figure>
<a href="https://www.crictracker.com/cricket-news/saqlain-mushtaq-came-on-as-a-head-coach-it-helped-our-spinners-immensely-shadab-khan-credits-legendary-spinner-for-his-success-4252/" title="Shadab Khan" target="_blank" rel="noopener">Shadab Khan</a> has been serving Pakistan since 2017 and currently, he is the vice-captain of the team in limited-over formats. The 24-year-old has won a lot of games for Pakistan with his leg-break bowling and batting in the lower-middle-order. With the ball, he has the ability to deliver a complete 10-over spell comfortably.
While with the bat, he can score quick runs, playing huge shots. His running between wickets is incredible as well. The 24-year-old has the potential to steal runs with his brisk running. As a fielder, he also has the potential to take diving catches and save runs with his alert fielding skills.
During Pakistan vs. West Indies ODI clash in Multan in 2022, Shadab took a one-handed stunner on Mohammad Nawaz’s bowling to dismiss Shamarh Brooks. His excellent piece of fielding in the match just reflects how agile he is on the field. To maintain an unprecedented level of fitness, Shadab gives his crucial time in the gym to do workouts. &nbsp;

<h3>1. India- Virat Kohli</h3>
<figure class="image align-center" style="max-width: 100%; margin: 0;"><amp-img src="https://media.crictracker.com/media/attachments/1690630376277_Virat-Kohli.jpeg" alt="Virat Kohli" width="640" height="400" layout="responsive" style="max-width: 100%; margin: 0;"></amp-img>
<figcaption>Virat Kohli. (Photo Source: Fancode)</figcaption>
</figure>
<a href="https://www.crictracker.com/social-tracker-cricket/he-loves-everyone-except-kohli-nitin-menons-contentious-steve-smith-call-sparks-playful-comparisons-with-virat-kohli/" title="Virat Kohli" target="_blank" rel="noopener">Virat Kohli</a> could be considered the fittest cricketer of the current times. The batting maestro has proved it several times with his consistent performances. Virat’s fitness is one of his secrets that supported him to achieve milestones as a player. Without his marvellous fitness, it wouldn’t have been possible for him to be in cricket’s record books.
As a batter, he has notched up more than 25000 runs with 76 tons and 131 half-centuries from his bat in 501 matches. It’s rare to see the veteran missing any game or series due to injuries. As a responsible player, he ensures that his presence is always on the field for Team India, and for that, he maintains a top-notch level of fitness.
Kohli has been a brilliant fielder for India since the beginning of his career. He is also one of the players in the Indian team who provide solid results to the team with his fielding. The credit for Virat’s magnificent performance goes to his fitness, and to maintain it, he strictly follows a disciplined workout schedule and a healthy diet.

Maintaining fitness isn’t an easy task for players in cricket. One requires a sheer level of dedication to keep your body competent to play cricket consistently for one’s team. A disciplined lifestyle is key to achieving an incredible acrobatic body that could help the player provide incredible efforts to his side.&nbsp;
Currently, Australia batter Steven Smith, England Test skipper Ben Stokes, and New Zealand pacer Trent Boult are some of the fittest cricketers in the cricketing world. All these cricketers have maintained an extraordinary level of fitness to serve their teams efficiently. In the upcoming days, Asia Cup 2023 will be played in a One-Day International (ODI) format and ahead of the tournament, talks about players’ fitness will happen a lot regarding some players who maintain their fitness. While on the contrary, some also may get ruled out of the tournament. At a time, when injuries are more prevalent in the game, it’s commendable that some players from Asian teams have maintained their fitness. &nbsp;
<h3>Discussing more, Here're the fittest cricketer from each Asia Cup 2023 side</h3>
<h3>6. Nepal- Rohit Paudel</h3>
<figure class="image align-center"><img src="https://media.crictracker.com/media/attachments/1690627288625_Rohit-Paudel.jpeg" alt="Rohit Paudel" loading="lazy">
<figcaption>Rohit Paudel. (Photo Source: Johan Rynners-ICC/ICC via Getty Images)</figcaption>
</figure>
Rohit Paudel is the captain of the Nepal cricket team and he has done an excellent job for his team with his captaincy and batting brilliance. His diligence has helped Nepal qualify for the <a href="https://www.crictracker.com/asia-cup/" target="_blank" rel="noopener">Asia Cup 2023</a>. This year, Nepal will appear for the first time in the continental championship under Paudel.
The 20-year-old Paudel could be considered the fittest cricketer in his national side as the talented youngster is seen several times showing his acrobatic side while batting and fielding. In September 2021, the video footage of Paudel’s fielding against Oman went viral.
In the match against Oman in AI Amerat, Paudel grabbed a one-handed stunner near the boundary line and dismissed Oman’s opener, Jatinder Singh. While serving his team on the field, Paudel displays alacrity by stealing runs while batting and saving boundaries with his sensational fielding efforts. &nbsp;&nbsp;

<h3>5. Bangladesh- Litton Das</h3>
<figure class="image align-center"><img src="https://media.crictracker.com/media/attachments/1690626471913_Litton-Das.jpeg" alt="Litton Das" loading="lazy">
<figcaption>Litton Das. (Photo Source: Stu Forster-ICC/ICC via Getty Images)</figcaption>
</figure>
Litton Das serves Bangladesh as an opening batter along with his skipper Tamim Iqbal. Alongside that, he is also a deputy to Tamim in ODIs. Currently, Litton is arguably the fittest cricketer for Bangladesh as he has proven this fact with his efforts on the field for his team.
As a batter, he possesses the ability to step out and clear the fence easily with his reflexes. Apart from the batter, he is also an incredible fielder, however, after veteran wicketkeeper batter Mushfiqur Rahim’s retirement, he is expected to don the keeping gloves and serve his side.
So far, he has done a fine job as a fielder for Bangladesh. One needs to watch Litton’s video on the internet, in which he took a ripper to dismiss Virat Kohli in the first ODI game between Bangladesh and <a href="https://www.crictracker.com/cricket-news/asian-games-2023-harmanpreet-kaurs-eligibility-relies-on-indias-finale-qualification/" title="India" target="_blank" rel="noopener">India</a> played at the Shere Bangla Stadium, in December 2022. This wasn’t the first time when Litton showed his alacrity as a fielder.&nbsp;

<h3>4. Sri Lanka- Dasun Shanaka</h3>
<figure class="image align-center"><img src="https://media.crictracker.com/media/attachments/1690627113509_Dasun-Shanaka.jpeg" alt="Dasun Shanaka" loading="lazy">
<figcaption>Dasun Shanaka. (Photo Source: WILLIAM WEST/AFP via Getty Images)</figcaption>
</figure>
Sri Lanka’s white-ball skipper Dasun Shanaka provides all-round services to his side. Shanaka has got an athletic body with his hard work in the gym. He regularly does workouts in the gym and one can find several pictures of him sweating at the place on social media accounts. Shanaka’s diligence in the gym helps him in the game as well.
On the field, the Sri Lanka skipper easily moves his body to play a variety of shots from his bat. Former Sri Lanka opener Tilakaratne Dilshan had the tendency to play scoop shots smoothly during his playing days. Nowadays, Shanaka could be seen playing Dilshan’s favourite shot, going across and hitting the ball easily towards the boundary.
For a batter, it’s not simple to play such innovative shots with ease until he doesn't maintain a top-notch level of fitness. Along with the bat, Shanaka also puts up a diving effort on the field to grab catches and save runs for his team. Ardent cricket fans can find Shanaka’s several videos of marvellous fielding efforts.

<h3>3. Afghanistan- Rashid Khan</h3>
<figure class="image align-center"><img src="https://media.crictracker.com/media/attachments/1690626657950_Rashid-Khan.jpeg" alt="Rashid Khan" loading="lazy">
<figcaption>Rashid Khan. (Photo Source: Mark Brake-ICC/ICC via Getty Images)</figcaption>
</figure>
<a href="https://www.crictracker.com/social-tracker-cricket/mlc-2023-rashid-khan-jump-scares-dwayne-bravo-in-hilarious-moment/" title="Rashid Khan " target="_blank" rel="noopener">Rashid Khan&nbsp;</a>is known for his superb spin-bowling for Afghanistan in international cricket. With his skilled leg-break bowling, he showcases a relentless approach against batters. For bowlers, it’s imperative to maintain fitness to bowl with discipline against world-class batters. The 24-year-old Rashid has succeeded in doing that, so far.
Rashid is not just a stunning bowler but also handy with the bat. The young Afghanistan has strong arms which he uses to attack bowlers when he comes to bat for his team. In his eight-year international career, Rashid has flexed his muscles several times to produce match-winning knocks from his bat.
Talking about his fitness level while fielding, Rashid has pulled off several difficult catches with his excellent fielding efforts. The youngster has grabbed a lot of stunning catches in his cricketing career with his adept fielding skills and robustness.
Also Check:&nbsp;<a href="https://www.crictracker.com/asia-cup-points-table/" target="_blank" rel="noopener">Asia Cup points table</a>

<h3>2. Pakistan- Shadab Khan</h3>
<figure class="image align-center"><img src="https://media.crictracker.com/media/attachments/1690626816617_Shadab-Khan.jpeg" alt="Shadab Khan" loading="lazy">
<figcaption>Shadab Khan. (Photo Source: SURJEET YADAV/AFP via Getty Images)</figcaption>
</figure>
<a href="https://www.crictracker.com/cricket-news/saqlain-mushtaq-came-on-as-a-head-coach-it-helped-our-spinners-immensely-shadab-khan-credits-legendary-spinner-for-his-success-4252/" title="Shadab Khan" target="_blank" rel="noopener">Shadab Khan</a> has been serving Pakistan since 2017 and currently, he is the vice-captain of the team in limited-over formats. The 24-year-old has won a lot of games for Pakistan with his leg-break bowling and batting in the lower-middle-order. With the ball, he has the ability to deliver a complete 10-over spell comfortably.
While with the bat, he can score quick runs, playing huge shots. His running between wickets is incredible as well. The 24-year-old has the potential to steal runs with his brisk running. As a fielder, he also has the potential to take diving catches and save runs with his alert fielding skills.
During Pakistan vs. West Indies ODI clash in Multan in 2022, Shadab took a one-handed stunner on Mohammad Nawaz’s bowling to dismiss Shamarh Brooks. His excellent piece of fielding in the match just reflects how agile he is on the field. To maintain an unprecedented level of fitness, Shadab gives his crucial time in the gym to do workouts. &nbsp;

<h3>1. India- Virat Kohli</h3>
<figure class="image align-center"><img src="https://media.crictracker.com/media/attachments/1690630376277_Virat-Kohli.jpeg" alt="Virat Kohli" loading="lazy">
<figcaption>Virat Kohli. (Photo Source: Fancode)</figcaption>
</figure>
<a href="https://www.crictracker.com/social-tracker-cricket/he-loves-everyone-except-kohli-nitin-menons-contentious-steve-smith-call-sparks-playful-comparisons-with-virat-kohli/" title="Virat Kohli" target="_blank" rel="noopener">Virat Kohli</a> could be considered the fittest cricketer of the current times. The batting maestro has proved it several times with his consistent performances. Virat’s fitness is one of his secrets that supported him to achieve milestones as a player. Without his marvellous fitness, it wouldn’t have been possible for him to be in cricket’s record books.
As a batter, he has notched up more than 25000 runs with 76 tons and 131 half-centuries from his bat in 501 matches. It’s rare to see the veteran missing any game or series due to injuries. As a responsible player, he ensures that his presence is always on the field for Team India, and for that, he maintains a top-notch level of fitness.
Kohli has been a brilliant fielder for India since the beginning of his career. He is also one of the players in the Indian team who provide solid results to the team with his fielding. The credit for Virat’s magnificent performance goes to his fitness, and to maintain it, he strictly follows a disciplined workout schedule and a healthy diet.

Maintaining fitness isn’t an easy task for players in cricket. One requires a sheer level of dedication to keep your body competent to play cricket consistently for one’s team. A disciplined lifestyle

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