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Choosing the correct food is important, says the youth icon. In case you are yearning for chips, Virat recommends wheat crackers to satisfy the craving.
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During the England Test series, Virat switched to a completely vegan diet, the reason behind which was his 'cervical spine issue.' 90% of Virat's diet is free of dairy and animal products.
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Virat only drinks Evian Natural Spring water. The water is 100% pure with no added chemicals. The water is available all over the world and is shipped from Évian-les-Bains in Paris.
Virat revealed that he mostly carries his nut butter and pairs it with gluten-free bread. He consumes 3-4 cups of green tea throughout the day.
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Kohli has restricted himself to more seasonal fruits, protein shakes and soya. The star revealed that he has stopped consuming animal protein.
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Virat revealed that he mostly carries his nut butter and pairs it with gluten-free bread. He consumes 3-4 cups of green tea throughout the day.
(Photo Source: X /Twitter)
King revealed he could not cut himself from sugar entirely but, he had cut down the intake by saying no to candies and sweets
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Kohli follows a five-day workout regime. He follows a sequence of lifting and cardio training to help gain lean and strong muscles, to gain strength and stamina.
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