The Men of Steel; 5 Fittest International Cricketers
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2. Virat Kohli:
The passionate, attacking Indian batsman, U-19 world cup winning captain, India’s test skipper and the vice-captain of the Indian ODI team and a brilliant fielder takes his fitness with full sincerity. Virat Kohli follows a strict routine, a combination of both weights and cardio exercises with five day workout and two days rest as he believes that resting is equally important, as said by a restaurant manager Kohli is the one with the healthiest diet among all the Indian players. He has a discipline for his fitness, and unlike his lifestyle he refuses to smoke or drink. His workouts also includes playing games as well, staying hydrated is another requirement. He a legend in making and ensures that he achieves it, by taking a very good care of himself.
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