The Men of Steel; 5 Fittest International Cricketers
4. Dale Steyn:
The South African paceman has a simple belief “build stamina, not muscles, you don’t need the body of Tarzan if you bowl like Jane”. Dale Steyn has made a body of endurance not power to avoid injuries. He is renowned for his fitness. He has a regular diet of brown rice, chicken, fishes like tuna as well as the mandatory protein shakes, juices and energy drinks. He rarely drinks which ensures his peak health condition at the start of an international game.
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